​

mycopilot.ai proactively helps users create healthier digital habits, with intelligent real-time support - without asking them to give up any apps.

​

mycopilot.ai is a proactive AI assistant specifically designed to support individuals with ADHD. It helps users manage phone distractions and redirect their focus towards activities they value, enhancing their ability to regulate and motivate themselves. The AI is not just an app blocker but provides intelligent interruptions to unhealthy digital habits and offers compassionate, therapy-based coaching. It aims to boost self-esteem and help users achieve their life goals and hobbies, all while being sensitive to the challenges faced by those with ADHD